Get hot, sexy abs with Shaun T's exciting new program! Using his revolutionary Absolute Engagement technique you'll TILT, TUCK & TIGHTEN your way to get flat abs and a leaner body without sit-ups or crunches. Even if you've never danced, you'll learns his easy Hip Hop moves in no time!
Here's the work out plan that they give you:
Week 1: Monday - Fat Burning Cardio Tuesday - Fat Burning Cardio Wednesday - Ab Sculpt Thursday - Fat Burning Cardio Friday - Fat Burning Cardio Saturday - Ab Sculpt Sunday - REST!
Week 2: Monday - Fat Burning Cardio Tuesday - Fat Burning Cardio & Ab Sculpt Wednesday - Fat Burning Cardio & Ab Sculpt Thursday - Ab Sculpt Friday - Fat Burning Cardio & Ab Sculpt Saturday - Fat Burning Cardio & Ab Sculpt Sunday - REST!
Week 3: Monday - Fat Burning Cardio & Ab Sculpt Tuesday - Total Body Burn Wednesday - Fat Burning Cardio & Hips, Buns, and Thighs Thursday - Fat Burning Cardio & Ab Sculpt Friday - Total Body Burn Saturday - Hips, Buns, and Thighs Sunday - REST!
Week 4: Monday - Total Body Burn Tuesday - Fat Burning Cardio & Ab Sculpt Wednesday - Fat Burning Cardio & Hips, Buns, and Thighs Thursday - Total Body Burn Friday - Fat Burning Cardio & Ab Sculpt Saturday - Fat Burning Cardio & Hips, Buns, and Thighs Sunday - REST!
mORE iNFO:
http://www.amazon.com/HIP-HOP-ABS-Package-Burning/dp/B000OIUPBC
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Download @ Disc 3:
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Download @ Disc 4:
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Download @ Disc 3:
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Download @ Disc 4:
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