Here's the work out plan that they give you:
Week 1: Monday - Fat Burning Cardio Tuesday - Fat Burning Cardio Wednesday - Ab Sculpt Thursday - Fat Burning Cardio Friday - Fat Burning Cardio Saturday - Ab Sculpt Sunday - REST!
Week 2: Monday - Fat Burning Cardio Tuesday - Fat Burning Cardio & Ab Sculpt Wednesday - Fat Burning Cardio & Ab Sculpt Thursday - Ab Sculpt Friday - Fat Burning Cardio & Ab Sculpt Saturday - Fat Burning Cardio & Ab Sculpt Sunday - REST!
Week 3: Monday - Fat Burning Cardio & Ab Sculpt Tuesday - Total Body Burn Wednesday - Fat Burning Cardio & Hips, Buns, and Thighs Thursday - Fat Burning Cardio & Ab Sculpt Friday - Total Body Burn Saturday - Hips, Buns, and Thighs Sunday - REST!
Week 4: Monday - Total Body Burn Tuesday - Fat Burning Cardio & Ab Sculpt Wednesday - Fat Burning Cardio & Hips, Buns, and Thighs Thursday - Total Body Burn Friday - Fat Burning Cardio & Ab Sculpt Saturday - Fat Burning Cardio & Hips, Buns, and Thighs Sunday - REST!
mORE iNFO:
http://www.amazon.com/HIP-HOP-ABS-Package-Burning/dp/B000OIUPBC
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgOzxeSzZ9kyRzawZEZDxt4HysVRkKFFMjzSmsduYA2rQATWU2C_3mk_eOegbQJt8NB5RDYs77w7Y3OFirtEzSoF9LqqvOm3sxHMcFPSmoZw1sX0zcuDWzQK69-ejwPtfZ4rXkmsdubglc/s320/HIP+HOP+ABS+Package.jpeg)
Download @ Disc 1:
http://uploaded.to/file/t1u5aw
Download @ Disc 2:
http://uploaded.to/file/0safvq
Download @ Disc 3:
http://uploaded.to/file/tus0hm
Download @ Disc 4:
http://uploaded.to/file/504ot5
Download @ Megaupload.com:
Download @ Disc 1:
http://www.megaupload.com/?d=OILDX53W
Download @ Disc 2:
http://www.megaupload.com/?d=4U6FTEWZ
Download @ Disc 3:
http://www.megaupload.com/?d=0NOKLT3Q
Download @ Disc 4:
http://www.megaupload.com/?d=KIOEFHT9
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