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Beginning to advanced guitarists can learn all the secrets of shred, including sweep picking, alternate picking, string skipping, multi-finger tapping, legato, trills, tremolo picking and more! The techniques are broken down, and helpful exercises and melodic etudes are arranged from easiest to most challenging. 
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This DVD is a low-impact fitness routine that is designed to help you target your female fat zones (thighs, tummy and buns). The belly dance workout strengthens and tones while giving you a stronger sense of balance, femininity and beauty. Women have belly danced for the purpose of health and to celebrate life for thousands of years. Today, the belly dance craze has captured the imagination of women of all shapes, all walks of life, and all fitness levels. Body By Belly Dance was created because of the overwhelmingly positive response to the belly dance fitness DVD Perfect Hips, also featuring teacher Michelle Joyce. Michelle is a multi award winning belly dancer who has performed around the world, which means you need not travel further than your own living room to learn 100% authentic belly dance. So put on a hip scarf and shimmy your way to a healthy body!
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Rudy's back with two hours worth of excellent advanced techniques for achieving a very high degree of accuracy while boring, turning, facing, threading, milling or grinding on your lathe.Download Hotfile hotfile 1 hotfile 2 hotfile 3 hotfile 4 hotfile 5 hotfile 6 hotfile 7 hotfile 8 hotfile 9 hotfile 10 hotfile 11 hotfile 12 hotfile 13 hotfile 14 hotfile 15 hotfile 16 hotfile 17 hotfile 18 hotfile 19 hotfile 20 hotfile 21 hotfile 22 hotfile 23
An instructional DVD with over three hours of lessons from self-taught guitarist Mark Tremonti that will have you achieving exercises, performing, and even song writing. Step inside the mind of one of today's most influential rock guitarists. This all-access video couples instruction with the inside story of a self-taught guitarist who has made it to the biggest stages in the world. From techniques and exercises to writing and performing, Mark gives a comprehensive look at his playing and the ways he pushes himself to continue developing as an artist. Also included are in-depth guest lessons by Myles Kennedy, Michael Angelo Batio, Troy Stetina, Rusty Cooley and Bill Peck, making this the most informative and well-rounded guitar instruction video of all time. Feature List: * Three hours of footage * Breakdown of 8 complete solos from Alter Bridge's Blackbird album * 40+ exercises covering; Solos, Fingerstyle, Vibrato, Picking, Legato and Rhythm Guitar * Guest lessons by Myles Kennedy, Michael Angelo Batio, Troy Stetina, Rusty Cooley, Bill Peck * Live rig and guitar tour * Documentary style inside look at Mark's story as a guitarist and songwriter * Alternate camera angles on select lessons * Approach to alternate tuning * Includes 9 original example compositions * Introduction by Paul Reed Smith * Live concert footage Password (if needed): DOGGIETOWN@Avaxhome.ws mORE iNFO: http://fret12.music44.com/F12/product/MTUS-657949 Download @ Uploaded.to: http://uploaded.to/file/58tzfm Download @ Megaupload.com: http://www.megaupload.com/?d=ND8X4X2T
This video collection is the most comprehensive presentation of Okinawa?s Shorin Ryu Karate ever put on video. Shorin Ryu is one of the oldest and most traditional forms of karate and is based on pure self-defense of the Kata (forms), Bunkai (Practical Applications & Self - Defense) and Kumite-Free Sparring. Additionally, you will learn pressure point striking, takedowns and Tuite Joint-Locking and Grappling. Your instructor is George Alexander, 9th Dan. Trained in Okinawa, Japan he is the ?World Pioneer of Shorin Ryu Karate.? He has spread the teachings of this dynamic art worldwide and has taught in the U.S., Canada, Europe and Asia. He began training while in the United States Marine Corps in 1964. He journeyed to the orient including Japan, Okinawa and Southeast Asia. He quickly earned a reputation as a rugged fighter. As a competitor he earned the titles: World Karate Champion, International Karate Champion and National AAU Karate Champion. # Disc 1-Basics, Footwork, Body Conditioning, Makiwara Training # Disc 2-Kihon Kata 1,2, and 3; Pinan 1,2, and 3 # Disc 3-Pinan 4 and 5 # Disc 4-Naihanchi 1,2, and 3 # Disc 5-Seishin Sho and Rohai # Disc 6-Passai Dai and Passai Sho # Disc 7-Seisan and Seshin Dai # Disc 8-Chinto and Gojushiho # Disc 9-Kusanku # Disc 10-Kumite 1-5 :: HOTFILE :: >> Download Here << :: FILEFACTORY :: >> Download Here << 6-10:: HOTFILE :: >> Download Here << :: FILEFACTORY :: >> Download Here <<
Taught by Edward B. Burger, Williams College /Ph.D., The University of Texas at Austin | ISBN: 1598034200 Course No. 1495 (24 lectures, 30 minutes/lecture) 2 DVD set with 24 lectures 30 minutes each for a total of 720 minutes Taught by: Professor Edward B. Burger, Williams College. Annotation Lectures 1-12 of 24. "Course No. 1495" Lecture 1. Number theory and mathematical research -- lecture 2. Natural numbers and their personalities -- lecture 3. Triangular numbers and their progressions -- lecture 4. Geometric progressions, exponential growth -- lecture 5. Recurrence sequences -- lecture 6. The Binet formula and towers of Hanoi -- lecture 7. The classical theory of prime numbers -- lecture 8. Euler's product formula and divisibility -- lecture 9. The prime number theorem and Riemann -- lecture 10. Division algorithm and modular arithmetic -- lecture 11. Cryptography and Fermat's little theorem -- lecture 12. The RSA encryption scheme. Summary Professor Burger begins with an overview of the high-level concepts. Next, he provides a step-by-step explanation of the formulas and calculations that lay at the heart of each conundrum. Through clear explanations, entertaining anecdotes, and enlightening demonstrations, Professor Burger makes this intriguing field of study accessible for anyone who appreciates the fascinating nature of numbers. Download the files immediately before they delete again the files.Password (if needed): DOGGIETOWN@Avaxhome.ws Download @ Uploaded.to: http://uploaded.to/file/hjvvzl Download @ Megaupload.com: http://www.megaupload.com/?d=QHOAX0J4
Beginning to advanced guitarists can learn all the secrets of shred, including sweep picking, alternate picking, string skipping, multi-finger tapping, legato, trills, tremolo picking and more!
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